I have to be honest, I got up yesterday and could not face the soup at all when I smelt it, so I binned it and decided to just finish a day early. The way it had made me feel the last couple of days were not worth it at all and I'd weighed myself and felt happy enough, one more day wouldn't have made much difference.
Instead I just stuck to fruit and then had chargrilled chicken and salad for dinner, so I stuck to healthy foods and counted my cals. Overall I lost 6lbs, which I'm really happy with. I'm not totally sure I'd do it again, definitely not in a hurry anyway, but I have enjoyed following the strict regime as it's really helped me avoid cheating and motivated me to continue just by counting down the days and reading what is/isn't good for you on certain days etc.
I would recommend it to people for a quick weight loss, maybe for an upcoming event or holiday but I would advise to take care. I'd also suggest to eat as much soup as you can to fill yourself up, as looking back I know I probably didn't have as much of that as I could have, but I was worried I'd run out and have to keep making more batches. If anyone is interested in following this diet, then good luck! In my opinion it does work, and i'll be interested to see what the following days/weeks are like, as I know after some quick diets you just put the weight back on really quickly. If anyone has any questions I'd be happy to answer them or give any advice on how I managed the 6 days or if anyone has any advice for me on how to improve if I do it again, I'd be happy to hear it :)